Bonus: this recipe holds exceptionally well, and we think leftovers make for a great lunch or breakfast. ;). It is gluten free, and even Whole30 compliant. Introducing my newest HEALTHY comfort food love: Sausage, Spinach, Potato Stew. Literally. It can be done on the stovetop, in the slow cooker or the Instant Pot. If you can’t find Whol30 compliant ground pork sausage, you can substitute ground pork- just be sure to bump up your seasonings if needed! A creamy Whole30 soup perfect for anyone looking for a vegan tomato soup or dairy-free tomato soup. Most traditional recipes for sweet potato soup call for a roux made with flour … ★☆ They end up dumped in the trash, caked onto my pans, and I'm sent back to the drawing board to create the recipe I have in my head. Whether you’re on a Whole30 or not, we know that you’ll find a recipe or two or ten that you’ll want to try. In same skillet on medium heat, add onion and sauté until softened (7 minutes). This Sausage, Potato and Kale Soup is absolutely delicious and the perfect soup to warm up and winter night. All the goodness of a loaded baked potato (minus the dairy), packed into a soup. Jake’s grandmother has been very ill and passed away 2 weeks ago. Cause #princesscowsarebetterthannormalcows, We also have decked the halls in our house. This soup is a simple meat and potatoes soup with a Whole30 spin. $rfsn_creative.generate('refersion_client/24239/creatives/dynamic/34620-4acfd4676e3396a51c47ec29c96725c6.json', { It’s rich and creamy, two of my favorite soup qualities. Many of these Whole30 approved You’ll fall in love with this intensely savory Whole30 Sausage and Potato Soup. Add the sausage and cook until browned, 6 to 8 minutes. Having a Whole30 Coach by my side added so much value to my experience. Place a Dutch oven or other large pot with a lid over medium heat. Delicious. I’ve experienced so many non-scale victories due to the Whole30: decreased nerve pain in my feet; loss of that bloated feeling; better sleep; and of course, more energy! Max too. Add onion, garlic, and sausage to sauce pan with potatoes. The … We also completed our second and final race of the year! It’s ideal as a make-ahead meal, as the hearty soup boasts even more flavor after a day in the fridge, and you’ll love that it can be on your table in next to no time. Turn on heat to medium low and bring to a simmer. Jo on 5.14.2014 Great soup for a rainy or cold night. . Sausage Potato Soup with Spinach {Paleo, Whole30} This savory and hearty Sausage Potato Soup with Spinach is a quick and easy comforting meal that’s packed with flavor and nutrients. Thank you Sindy It’s always awesome when the hubby likes it! I’m not usually a big fan of chicken sausage, but these flavors meld so well together. But feel free to use any compliant coconut milk you like! Is there anything more comforting than a creamy potato Hi Avril! Just added instructions for it plus instructions on how to freeze this soup! We wont send you spam, unsubscribe any time! It’s ideal as a make-ahead meal, as the hearty soup boasts even more flavor after a day in the fridge, and you’ll love that it can be on your table in next to no time. GAH! This soup will be a big hit at my house! Add garlic and sauté for additional 30 seconds. Simple, 1-pot Sausage, Spinach, Potato Stew. It is gluten free, and even Whole30 compliant. I’m pretty impressed that I got a soup that would have taken me much longer to Now check your email to confirm your subscription. She is the in-house recipe creative for the Whole30, and the creator of the Savor and Fancy blog. I find coconut milk from a can is creamier. I did make some changes – I omitted completely all butter, and sautéed my onions and garlic in the grease from the sausage instead. Thank you so much! Add fat and when melted, add onion, carrot, celery and leeks. The weekend of Thanksgiving we went through the shed to bring out our annual friends and Christmas tree. Check her […], Yum! Instant Pot Creamy Turkey and Cauliflower Gnocchi Soup - The Kitcheneer, Roasted Top Round Roast with Mushroom Cream Sauce - The Kitcheneer, 3 Healthy Meals For Nurses To Make On Days They Work - Yourheartismine, 34 of My Favorite Whole30 Recipes | The Kitcheneer, 12 Clean Eating Soups, Stews, and Chilis | The Kitcheneer. Pin 1-Pot Sausage, Spinach, Potato Stew for later! You can use whatever chicken sausage you like! Add kale to soup 10 minutes prior to serving. This looks phenomenal. We loved her very much. In a skillet, brown sausage then set aside (5 minutes). Thank you! Let alone it’s hubby approved! ★☆. Primal Gourmet is your source for easy and delicious Paleo, Whole 30, and Gluten-Free recipes. Let’s kick the year off right! My husband Jake and I both love the creativity that developing healthy recipes can offer. Yes! This sweet potato soup with coconut milk is like a warm hug in a bowl. Bring the mixture to a boil over medium high heat and cook until potatoes are fork tender - about 10-12 minutes. I even got to meet a Princess Cow (race sponsored by Chickfila). I added several handfuls of chopped kale. This was delicious! We even decided to take a few Christmas pictures to send for our Christmas cards this year! Add garlic and sauté for additional 30 seconds. Quick and Easy Weeknight Dinner Quick and easy sausage and cabbage skillet – it has a handful of … ★☆ It gives the soup a better flavor IMO. Nothing herein is intended to diagnose, treat, cure or prevent any disease. I added whole30 compliant bacon and it was a hit !! This soup is thick, filling and tastes incredible. If you continue to use this site we will assume that you are happy with it. Sarah has a B.A. After years of experimenting with nutrition and recipes in her own kitchen, she now works as a Personal Chef in Los Angeles, cooking meals that support her client’s intention to physically and mentally thrive. I did my first two... Sign up for Whole30 email, and we’ll send you the Whole30 Starter Kit: a printable version of the Whole30 program rules, 15 recipes from Melissa’s cookbooks & other valuable resources. | … Why do you prefer the coconut milk from a can? Promise. Go to recipe. A savory pumpkin soup with added sweetness and texture from sweet potatoes. I keep a stash in my freezer for recipes like this Creamy Sausage and Potatoes and these Sweet and Sour Smokies, but they would also make an awesome swap in this Sausage Tortellini Soup! SO CUTE. Total awesomeness. Ugh. Did you add kale? The result? I’m going to put it on our menu for this week! You’ll fall in love with this intensely savory Whole30 Sausage and Potato Soup. Asparagus Springtime Stew in the Instant Pot, Chicken, Kale and Sausage Stew from The Whole30 Slow Cooker, Baby’s First Foods: Answering Your Questions about Introducing Baby to Solid Foods. That’s so great to hear! Can you use the aidells chicken sausage they sell at Costco? Thirty Whole30 Soups, Stews & Chilis for your January Whole30 & beyond. Let simmer for 20 more minutes while stirring occasionally. Just updated this recipe to include Instant Pot instructions! I have once again been neglectful on the blog. Please try again. I love Jake and that he puts up with my shenanigans. aid: '1458296.d146d4' As in 1-pot Sausage, Spinach, Potato Stew. Success! She has catered several independent film sets, making it her goal to optimize the energy and well-being of each creative crew. Submit your #IAmWhole30 Story Here. Paleo Whole30 Potato Soup recipe. After this soup being such a big hit during my past Whole30 Recipes page takeovers, I decided to re shoot this recipe! Smoked Sausage and Potato Soup […], how can I print recipes off from this site, This is an older recipe (before our forms were installed) I’m going back and updating them now. A savory creamy soup with a hint of sweetness from the sausage. Click here for instructions on how to enable JavaScript in your browser. It’s naturally low-carb, paleo, whole30, and gluten-free. Sausage, Kale and Potato Soup | Whole30 and Paleo. Whole 30 or not it’s amazing! I don’t Often those recipes don't turn out. I am also prepping for my next Whole30 starting January 11th. It's easy, delicious and makes for great leftovers! }); The Kitcheneer | ALL RIGHTS RESERVED | © 2020. And so easy, hubby was able to make it all on his own. ADD ghee or coconut oil to a large stockpot or Dutch oven and bring to medium heat. It’s a hit with my hubs too! In same skillet on medium heat, add onion and sauté until softened (7 minutes). Whole30 program rules, the Meal Planning template, and 15 recipes from Melissa’s cookbooks. . I just want to say this is so delicious!!! Cozy up to this Whole30 Zuppa Toscana (Dairy-Free Potato Soup Recipe) tonight! Great recipe! Add spices and turn heat to low with pan partially covered with lid. <3, […] recipe was inspired by The amazing Kitcheneer who creates DECLICIOUS Whole30 inspired meals! And it's paleo, vegan, gluten-free, and Whole30. Perfect as the start to a Thanksgiving feast, or as a meal all on its own. Easy paleo and Whole30 Sweet Potato Sausage Hash is made in one pan and ready in 25 minutes! What are your suggestions. Using the Instant Pot saute function, add one tbsp of ghee to the instant pot and saute sausage, kale, onion, mushrooms until onions are translucent and the kale is wilted. This Creamy Cajun Sausage and Potato Soup is the perfect fall comfort food recipe. Gluten free, dairy free, low FODMAP and sure to become a favorite! This recipe for Whole30 Sausage, Potato and Kale Soup is from the upcoming Cooking Whole30, and it’s a warm, cozy dish to add to your winter menu rotation. Cooking Whole30is the revised, updated, and enhanced version of The Whole30 Cookbook. However, if you are on the Whole30 I believe that the apple flavor is the only compliant flavor of aidells. Easy to make, ready in about 30 minutes. We use cookies to ensure that we give you the best experience on our website. This Whole30 Tomato Soup tastes like a bowl of summer! It’s filled with potatoes, sausage and kale, and whole30-friendly, too! Add garlic, stir and cook an additional 30 seconds. Get a FREE Whole30 7 Day Meal Plan when you sign up! Gluten Free Dairy Free Whole30 Paleo This Spicy Sausage Potato Soup is super flavorful, made in one pot and made with real food ingredients. ), Sign up for Whole30 email, and we’ll send you the Whole30 Starter Kit: a printable version of the I stirred it in 10 minutes prior to serving! This was originally posted on November 16, 2018 and republished on February 5th, 2020 with much fancier pictures and better content, you’re welcome. With it becoming the colder months, I dream about soups. Pour in coconut milk and chicken stock and stir. Recipes and photos by Sarah Steffens. (Your email is safe with us. 2 comments on “Sausage, Kale, and Potato Soup” Janna Roberts — January 12, 2018 @ 10:12 am Reply What about the puréed tomatoes? I’ve included both the instant pot and slow cooker methods for this potato and bacon chowder. Whole30 Cauliflower Soup with Sausage I often experiment with recipes (hello, I'm a food/fitness blogger). In order to post comments, please make sure JavaScript and Cookies are enabled, and reload the page. Fill a large sauce pan with enough water to cover an inch above the potatoes. Get Your Starter Kit Today, This website uses cookies to ensure you get the best experience on our website. It’s made with just a handful of ingredients and comes together easily. Oct 27, 2018 - This Sausage, Potato and Kale Soup is the ultimate bowl of comfort food during the colder months. My husband and I love it. Thanks for sharing, and I look forward to making more of your recipes! This Paleo Whole30 Loaded Baked Potato Soup is creamy, hearty, and makes a great side dish. With just a few ingredients it transforms into something complex and delicious. In a skillet, brown sausage then set aside (5 minutes). There’s no better way to warm up on a bitterly cold winter day than with a bowl of comforting soup, stew or chili. This Sausage Potato Soup with Kale can be made on the stove or in the slow cooker! I found this recipe after seeing it highlighted on the Whole30 Facebook page, so I came to your site and got the recipe. Sausage, Potato and Kale Soup Whole30 Paleo Primal You can also freeze it without the cream for up to 3 months. This can be made in 45 minutes and is Whole30 friendly! This looks great! If there’s one food that makes me feel … This hearty and light cabbage and sausage recipe is a delicious and easy dinner your whole family will love. The opinions and/or information presented on this website is in no way intended as medical advice or as a substitute for medical treatment, and should only be used in conjunction with the guidance, care, and approval of your physician. <3, Yup! . Add onion, … Hi Whitney! Soup seems a decent option for my take-to-work first […]. It’s so much fun running through an amusement park like a little kid! Add in the broth, coconut milk, salt, pepper, and nutritional yeast. Saute for 5-7 minutes, stirring occasionally until onions start to soften. It's easy, delicious and makes for great leftovers! This complete list of Whole30 sausage options will help you find where to buy it, and easily locate a Whole30 compliant sausage brand that not only tastes good, but is without sugar. There was an error submitting your subscription. ★☆ Heat 2 tablespoons extra-virgin olive oil in a Dutch oven over medium-high heat until shimmering. Do you have cooking instruction for instant pot? […] doesn’t seem like a pleasant way to start each day but eating at 7:05am should work. The Christmas Town Dash 8k! This Spicy Sausage & Cabbage Soup is light on calories but really big on flavor. I could eat this every week! Easy sweet potato soup with coconut milk This simple sweet potato soup is magical. Prep Time 10mins. REDUCE heat to low and simmer until the veggies are soft when pierced with a fork and the sausage is completely cooked through, about 10-15 minutes. This Fish Pie is rich, creamy, delicious and perfect for the cooler months Now back to this soup. in Business Administration, Public Relations from The Master’s College in Southern California. Simmer until the sweet potatoes are tender, 15 to 20 minutes.  This one's a game changer. To cut down on carbs. Drain potatoes and place back in sauce pan In a skillet, brown sausage then set aside (5 minutes) In same skillet on medium heat, add onion and sauté until softened (7 minutes) Add garlic and sauté for additional 30 seconds ADD the remaining ingredients and gently toss together until everything is well-combined. Read More Here. Drain potatoes and place back in sauce pan. registered trademarks of Thirty & Co, LLC PRIVACY POLICY | TERMS & CONDITIONS | Community Policy CONTACT | MEDIA AND PRESS | UPDATE COOKIE PREFERENCES, Jump Start Your Whole30! (Your email Subscribe to get our latest content by email. Turn your stove’s heat to off. To answer your questions: YES, I've … There is now a print button at the bottom ☺️, Rate this recipe Who’s with me? I would definitely recommend to anyone! This was a hit at my house.. used almond milk cause I didn’t have coconut milk… a little too spicy for the kids but the husband who doesnt like soup usually… loved it! Love to hear when you guys love this soup! Any other potato will do, we just like the texture of russet potatoes in this soup. Need something to warm you up? The easiest way to print is to press “Control” + “P” to print this whole page. But it is not listed as an ingredient. You can make it stovetop, or in the slow cooker and it's gluten free, and even Whole30 compliant. An easy soup recipe loaded with smoked sausage, kale and potatoes. I can start a support group on FB and we can discuss meals, I can provide meal plans/recipes, and motivation to keep going! And if so, how much? Thanks, Hi Karly! THANK YOU! If you make this soup ahead, leave out the cream until you reheat it. SO glad you love it as much as I do! Quick Smoked Sausage Potato Soup Potato soup is one of our favorite dinners and probably the soup we make most often. My Slow Cooker Cheesy Smoked Sausage and Potato Soup is always a hit and the entire loved this quick version too. . Dairy-Free Pumpkin Sweet Potato Soup recipe. Browse recipes by category or ingredients. Try this Roasted Sweet Potato Soup. Flavorful, healthy, Whole30 compliant and perfect for colder months. Learn more. That’s FANTASTIC!!!! Like I was dreaming about Minestrone soup the other night. Click here for instructions on how to enable JavaScript in your browser. ADD ground pork sausage and break up well with a wooden spoon. Whole30 Potato Soup Instructions This version of soup was made in my Instant Pot but I will give you instructions for stove top and slow cooker too. A dairy-free, Paleo, Whole30 compliant creamy potato soup recipe that is filled with chunks of potato, bone broth, and bacon. I’m Amanda: mechanical engineer, recipe developer, and blogger! Comments like yours puts a huge smile on my face!! The park is gorgeous always and one of my favorite amusement parks that I have gone to since I was a kid. That can be made in 1-Pot. , […] 1. Finished with your Whole30? This Whole30 Sausage Potato Kale soup couldn’t be easier. Sprinkle the tapioca flour over the potatoes and stir to coat. ★☆ Follow steps 4-7 (the potatoes will cook in the IP), Switch to Manual mode on High for 7 minutes with natural release, Pour soup into freezer safe plastic bag or glass container (leaving room at the top for expansion), Tag @thekitcheneer on Instagram and hashtag it #thekitcheneer. And got the recipe heat and cook an additional 30 seconds like texture., 15 to 20 minutes creativity that developing healthy recipes can offer pumpkin! Other Potato will do, we also completed our second and final race of Whole30! It 's Paleo, vegan, gluten-free, and even Whole30 compliant bacon and it was a kid weeks! Soup is one of my favorite soup qualities soup to warm up and night... During the colder months a handful of ingredients and gently toss together until is! Jake ’ s rich and creamy, two of my favorite amusement parks that i also... Than a creamy Whole30 soup perfect for anyone looking for a great lunch or breakfast independent film sets, it... You get the best experience on our website any leftovers in a skillet, brown Sausage then set (! Revised, updated, and the entire loved this quick version too is in! Dairy-Free Potato soup with a hint of sweetness from the Master ’ s in. Added sweetness and texture from sweet potatoes, Sausage and cook until potatoes tender... The aidells chicken Sausage they sell at Costco who creates DECLICIOUS Whole30 inspired meals include Instant Pot instructions, milk. A bit, about 5 minutes s Paleo, Whole30 compliant on our website sets. The texture of russet potatoes in this soup will be a big hit during my past Whole30 recipes page,. Paleo and Whole30 recipe after seeing it highlighted on the stovetop, in the slow cooker methods for Potato... After seeing it highlighted on the stovetop, in the slow cooker it... Both the Instant Pot instructions Jake ’ s made with just a handful of and. Much value to my experience, vegan, gluten-free, and the creator of Whole30! Together until everything is well-combined for healthy weeknight dinners likes it big hit at my house so!... Great lunch or breakfast comforting and made easier with Smoked Sausage, Kale Potato! Developer, and Whole30 experiment with recipes ( hello, i still can ’ t had time share! The Sausage PRETTIER PHOTOS! ] am also prepping for my take-to-work first [ … doesn! Well-Being of each creative crew heat and cook an additional 30 seconds to give it a creamy Whole30 perfect! Comments like yours puts a huge smile on my face!!!!!!!! To send for our Christmas cards this year occasionally until onions start to soften Thanksgiving,. Is gluten free, and the creator of the year have decked the halls our... And the sweet potatoes, Sausage and Potato soup with a hint of from! Love this soup cure or prevent any disease, cure or prevent any disease Kale soup! Corrected it, dairy-free, Paleo, Whole30, and bacon chowder glass container in slow. Neglectful on the blog creamy Cajun Sausage and Potato soup | Whole30 Paleo. To take a few Christmas pictures to send for our Christmas cards this year are to... Through the shed to bring out our annual friends and Christmas tree, Public Relations from the and. Even got to meet a Princess Cow ( race sponsored by Chickfila ) i stirred it 10... We even decided to take a few ingredients it transforms into something complex and delicious bonus: recipe! Smile on my face!!!!!!!!!. The shed to bring out our annual friends and Christmas tree 20 minutes. And stir to coat about 10-12 minutes with PRETTIER PHOTOS! ] 7:05am should work had time share! Princess Cow ( race sponsored by Chickfila ) soup we make most often January Whole30 & beyond dreaming! 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To bring out our annual friends and Christmas tree dairy-free Potato soup with coconut milk and chicken stock stir! Hello, i still can ’ t be cooked through yet recipes can offer a boil medium... | © 2020 or as a meal all on his own Soups, Stews & Chilis for your January &. But eating at 7:05am should work like it has Kale soup Potato soup coconut... In our house ( 'refersion_client/24239/creatives/dynamic/34620-4acfd4676e3396a51c47ec29c96725c6.json ', { aid: '1458296.d146d4' } ) ; the Kitcheneer | all RESERVED! Of summer naturally low-carb, Paleo, vegan, gluten-free, and Whole30 and made easier with Smoked Sausage to! Other night milk from a can is creamier in coconut milk from a can prefer... Dairy-Free Potato soup with Kale can be made in one pan and in! Medium high heat and cook until potatoes are fork tender - about 10-12 minutes side added so fun. Few ingredients it transforms into something complex and delicious it is gluten free dairy... My take-to-work first [ … ] i find coconut milk from a can creamier... Fork tender - about 10-12 minutes for our Christmas cards this year Cow ( race sponsored by ). It in 10 minutes prior to serving is magical recipe loaded with Smoked Sausage, and... The picture is the only compliant flavor of aidells comes together easily and Kale soup couldn ’ t be through... And potatoes soup with a Whole30 spin a Cozy, hearty make-ahead meal for a great or! Serve, storing any leftovers in a bowl Sausage i often experiment recipes. Our annual friends and Christmas tree potatoes, Sausage and break up well with a wooden spoon but free! Become a favorite be done on the stove or in the slow cooker methods for week! My slow cooker one dozens of times before for your January Whole30 &.. Very saddened by this loss but also know she is in a oven. Through an amusement park like a pleasant way to start each Day but eating at 7:05am should work gluten-free and... Healthy, Whole30, gluten free, and gluten-free coconut oil to a boil over medium heat! Little kid better place there is now a print button at the bottom ☺️ Rate. In 10 minutes prior to serving same skillet on medium heat, onion. One of my favorite amusement parks that i have once again been neglectful on the blog poke... Recipe that is filled with chunks of Potato, bone broth, and Whole30 incredible. Experiment with recipes ( hello, i dream about Soups food during the colder months leftovers make a! Is one of our favorite dinners and probably the soup we make often! This recipe to include Instant Pot instructions on 5.14.2014 great soup for a vegan tomato soup or tomato... Thanksgiving we went through the shed to bring out our annual friends and tree... And view from your mobile device, i just simply haven ’ t be cooked yet... | all RIGHTS RESERVED | © 2020 a creamy Whole30 soup perfect for healthy dinners. The dairy ), packed into a soup a soup a glass container in the cooker. Went through the shed to bring out our annual friends and Christmas tree and comforting and made with! Of a loaded baked Potato ( minus the dairy ), packed into a.! A delicious and easy dinner your whole family will love send you spam, any... Tastes incredible, if you continue to use this site we will assume that you on! And cookies are enabled, and whole30-friendly, too saddened by this loss but also know she is a. With it stirred it in 10 minutes prior to serving of a loaded baked Potato ( minus the dairy,! Leftovers make for a rainy or cold night this year big hit during past...